Therapists are often seen as the calm, collected professionals who listen intently, offer advice, and seem to have everything under control. But behind the comforting smile and the thoughtful nods, therapists have their own internal dialogues and reflections. These inner thoughts, shaped by years of experience and a deep understanding of human behavior, are rarely shared but offer a glimpse into the complexities of the therapeutic profession.

One of the most profound thoughts that cross a therapist’s mind is the immense responsibility they carry. Clients entrust therapists with their deepest fears, traumas, and vulnerabilities. The weight of this responsibility can be overwhelming at times. Therapists often reflect on whether they are providing the best guidance or if their interpretations are truly helping the client move forward. The thought that their advice could significantly impact a person’s life is both humbling and daunting.

  

Christa Lachell is an individual and family therapist at Lakes Center for Youth and Families

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