True Balance - outside

True Balance Counseling started with just one provider in 2005 and now has 11 in 2025.

For the past two decades, True Balance Counseling has been a beacon of mental health support in rural Minnesota. Founded in 2005 by Leslie Russell-Martin and her husband Ken Martin, the practice has evolved from a single-provider office to a multi-location, holistically-focused organization serving communities across the state.

“There were no providers in our area and as I looked around for different places to start a practice, Little Falls was a spot that called to me for needing rural health care,” Russell-Martin said.

  
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